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A glass of milk and cookies with raisins on the table.

Chocolate Chip Lactation Cookies in Australia

Breastfeeding mums in Australia know that consuming healthy lactation cookies increases their milk supply thanks to their nutritional ingredients. Additionally, eating a cookie reduces stress levels, positively affecting breastfeeding supply. With the significant benefits of these healthy lactat...
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Expressing Colostrum in Pregnancy- the importance of technique

Expressing Colostrum in Pregnancy- the importance of technique

This slight adjustment in technique can make the difference between 2 drops to 2ml in one sitting. When I 33 weeks pregnant, I was handed a brochure on "how to" express colostrum antenatally.  I squealed because this was the first pregnancy that antenatal expression of colostrum had been discuss...
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Cinnamon Raisin Oatmeal Cookies with Raw Ingredients on a Marble Counter

How Long Does It Take for Lactation Cookies to Work?

Lactation cookies are used by many mums in Australia who want to increase their milk supply. The main ingredient responsible for the beneficial effects of lactation cookies is the specially-sourced yeast which cannot be substituted by any other ingredient. The lactation biscuits also include oat...
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newborn baby just born

CELEBRATING BIRTH : The birth of Luca

Kim, Mama to Luca (now 8months old) has been eating our lactation cookies every second day since his birth to support her breastfeeding journey. Whilst we recommend most mothers to have one of our breastfeeding cookies daily, this Mum responds too well (think engorgement and SO MUCH MILK!!) so sh...
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POWERFUL COLOSTUM - PART 1

POWERFUL COLOSTUM - PART 1

In the 4 years between my births of Scarlett & Mylee (Mylee being 8 months old at the time of writing this) I have learnt oh so much about breastfeeding.  Hindsight & reflection of my previous breastfeeding journeys has been such a powerful tool for myself to identify where I could improv...
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